<h1>Natural Methods of Contraception</h1>		
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		<h2><strong>Standard Days method</strong></h2><ul><li><p>To introduce spacing among consecutive pregnancies it is a natural method and is helpful within the fertile days of a woman.</p></li><li><p>It is suitable for those women whose menstrual cycles are regular.</p></li><li><p>For this method Cycle Beads are also used, in which colored beads of cycle beads are the indicator of fertile days.</p></li><li><p>For details of this method health provider has to be contacted.</p></li></ul>		
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		<h2><strong>LAM<br />(Breast feeding)</strong></h2><ul><li>To avoid pregnancy breastfeeding is a natural method which is also known as LAM however in this method it is not 100% guaranteed that pregnancy will be prevented.</li><li> LAM is a method which prevents pregnancy if mother feeds the baby with her own milk for initial six months.</li><li>Its effectiveness depends upon following three conditions: <p> </p><p> </p></li></ul><ol><li>Menstrual cycle has not started after childbirth.</li><li>Baby is fed only on mother's milk</li><li><b></b>Baby’s age should be less than six months.<br /><br /><br /><br />Note: The Temporary and Natural Methods do not provide 100% guarantee of protection</li></ol>